Mar 22, 2016
The quality of air we breathe inside our homes is important for comfort, but it’s also critical for maintaining good health. Poor indoor air quality (IAQ) has been tied to symptoms like headaches, fatigue, trouble concentrating, and irritation of the eyes, nose, throat and lungs. Some diseases have even been linked to specific air contaminants or indoor environments, like asthma with dampness.
Here’s 4 simple ways to improve your home’s air quality:
Eliminate the Source of Allergens
Cleaning your home regularly reduces the amount of dust, pollen, mold and pet dander in the air. Frequent dusting and vacuuming removes particles trapped in carpets and on counter top surfaces.
Change Your Air Filter Regularly
Using a high efficiency air filter can remove harmful allergens and dust pollutants from the air in your home. Set a calendar reminder to change your air filter 30 to 60 days (for 1″ filter) or annually (for air cleaner filter).
Our WestAIR Heating & Cooling professionals can install an air cleaner in your home to trap floating particles and clean the existing air you breathe.
Get More Fresh Air
Not all home heating and air conditioning units allow fresh air to come in from the outdoors. Opening windows and doors when weather permits can help circular fresh, clean air indoors.
Installing a high quality air exchanger can also help to bring fresh, filtered outside air into your home.
Bring The Outdoors In
Houseplants like aloe vera, mums, bamboo palm, golden pothos, ficus, Chinese evergreen, peace lillies and even Gerber daisies help filter allergens and pollutants from the air. Consider keeping plants in areas of the home where toxins are the strongest such as the kitchen, bathroom and laundry room.
At WestAIR Heating & Cooling, we have the knowledge and experience to ensure you and your family are breathing healthy air into your home throughout every season. Give us a call at 763-498-8071 today to learn more.
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